Candle Lit Sound Bath Meditation & Reiki

Join us for a one of a kind Sound Bath Meditation & Reiki Experience!

We start this class by building a comfy ”nest” using blankets , bolsters and other yoga props. Once we settle into our restorative position we dive into simple meditation practice to ground us, allowing us to arrive in a special place for self care.
The vibration from instruments such as singing bowls, chimes , gong and ocean drum washes over you &guide you deeper into ✨awareness✨ of mind, body & soul.

While lying comfortably in meditation/ listening to the soothing sounds of the instruments Hands on Reiki Healing is also given to those that wish to receive it by a certified Reiki practitioner.

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support relaxation.

Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things.

Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually.

Wear comfortable clothes. Feel free to bring pillows and blankets of your own.

**Classes are nonrefudable/ nontransferable.

*Reiki is not mandatory and you may opt out.

** This is a specialty class that is $30 per person Or 2 class credits.