Join Angie, YES ! The wonderful Angie of “Angies Gym”! We are so excited to have her teach Piyo at Island Yoga !!

Join Angie for an invigorating session of PiYo, where the dynamic fusion of Pilates and Yoga comes to life! This class is designed to enhance your strength, flexibility, and endurance through a series of fluid movements that flow seamlessly together.

In this class, you’ll experience a high-energy, low-impact workout that emphasizes proper alignment and breath control. Each class will guide you through a variety of sequences that incorporate strength-building exercises, core stabilization, and yoga-inspired stretches, all set to motivating music.

Whether you're looking to tone your body, improve your balance, or simply find a new way to move, Angie’s encouraging and upbeat teaching style will keep you engaged and inspired. All levels are welcome, so come ready to sweat, stretch, and leave feeling rejuvenated. Let’s flow together and unleash your inner strength in PiYo with Angie!