Chair yoga is a class designed specifically using the chair as a prop. Beginners and all ages (15&up) are welcome!

This class is great for anyone that would like to change up their practice by using a common piece of furniture as a prop! It is great for people with mobility difficulties and for people that work from a desk!

We take our time easing into simple to complex movements with many variations given along the way so that each person can take what feels good in their body in the moment.

Practice ends with a guided seated meditation that will leave you feeling more balanced and connected to the peace within.

*classes are non refundable and non transferable.

*class passes available on our website for discounts. 5 class pass = $75. And 10 class passes are $130