Gentle Aerial Yoga & Floating Sound Bath Meditation

Join us for a beginner friendly Gentle Aerial Yoga & Floating Sound Bath Meditation With Savana!

This gentle practice allows you to use the Aerial Hammock as a Yoga prop, easing you into your body releasing tension, and finding the space to ‘let go’. During the second half of this class is a Floating Sound Bath Meditation inside the aerial hammock with yoga props to support you. Instruments such as crystal singing bowls , chimes, Tibetan singing bowls , gong and the ocean drum serenade you in this meditative experience. This portion may be a passive relaxing one that you drift away floating into a dream like state or you may choose to stay alert and active in meditation, focusing on the vibrations and how they affect your mind ,body and spirit.

This is a one of a kind experience that will leave you feeling more connected, grounded & balanced.

• Only 4 spaces available!
• NO jewelry (Including wedding rings )
• Wear comfortable tight fitting clothing that covers low back.