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Gentle Yoga

*** All Class purchases are non refundable


Gentle yoga is essentially what it sounds like—a gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. Great for Beginners and Practitioners that would like to take things a little Slower with mostly Floor based postures and modifications offered. This class is available to all levels of Yogis and beginners are welcome!

Upcoming Schedule

SAT SEP 6, 9:30 - 10:45 AM EDT
SAT SEP 13, 9:30 - 10:45 AM EDT

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