Sculpt is a fusion class incorporating strength training, Pilates moves, and Yoga ! This offering emphasizes both muscle toning and fluid movements with great detail to alignment and slowing things down for an intentional pace that is both safe and effective. It consists of warm-up, strength training /conditioning and cool down using yoga stretches and a little nervous system reset before heading out the door.

This class is available to anyone looking for a challenging workout even beginners! Each set will have variations including light weight or no weights, so you can adapt, doing what feels good along the way with no judgment !

Expect to sweat and have some fun! Don’t forget to stay hydrated & bring water to class.

***This class is limited on space due to the amount of weights we have ! If you have your own weights or would like to do the class without weights message us and we will open a spot for you!

*CANCELLATION & REFUND POLICY*

CLASSES WILL BE CANCELLED IF FEWER THAN 2

PEOPLE ARE SIGNED UP-8 HOURS BEFORE CLASS.

IF YOU KNOW YOU WOULD LIKE TO ATTEND A CLASS PLEASE SIGN UP ASAP TO PREVENT CLASS FROM CANCELLATIONS.

• REFUNDS:

IF YOU HAVE A CLASS PACKAGE/MEMBERSHIP:

TO GET CLASS CREDIT REFUNDED YOU MUST CANCEL YOUR RESERVATION ONLINE 8 HOURS

BEFORE CLASS BEGINS.

IF A CLASS IS CANCELLED, YOU WILL AUTOMATICALLY RECEIVE ACCOUNT CREDIT.

SHOULD YOU PREFER NOT TO USE THIS CREDIT FOR A FUTURE CLASS, YOU MAY REQUEST A REFUND TO YOUR ORIGINAL PAYMENT CARD.

*ALL OTHER CLASS PURCHASES ARE NON REFUNDABLE./ NON TRANSFERABLE.