Join us for a transformative yoga experience in our "Tension Release: Neck, Shoulders & Back" class. In this practice, we will focus on releasing the built-up stress and tension that we carry in our neck, shoulders, and back. Through a series of gentle stretches, mindful breathing techniques, and soothing movements, you will find relief from the physical and emotional strain of daily life.

This class is designed to help you let go of tightness and stiffness, allowing you to move with greater ease and freedom. Through the practice of yoga, you will discover a sense of peace, relaxation, and rejuvenation that will leave you feeling refreshed and renewed.

Whether you are a beginner or an experienced yogi, this class is open to all levels and abilities. Our instructors will guide you through a safe and supportive practice, offering modifications and adjustments to suit your individual needs. Come join us and experience the powerful healing benefits of yoga as we work together to release tension and restore balance to mind, body, and spirit.

*CANCELLATION & REFUND POLICY*

CLASSES WILL BE CANCELLED IF FEWER THAN 2 PEOPLE ARE SIGNED UP-8 HOURS BEFORE CLASS.

IF YOU KNOW YOU WOULD LIKE TO ATTEND A CLASS PLEASE SIGN UP ASAP TO PREVENT CLASS FROM CANCELLATIONS.

• REFUNDS:

IF YOU HAVE A CLASS PACKAGE/MEMBERSHIP:

TO GET CLASS CREDIT REFUNDED YOU MUST CANCEL YOUR RESERVATION ONLINE 8 HOURS

BEFORE CLASS BEGINS.

IF A CLASS IS CANCELLED, YOU WILL AUTOMATICALLY RECEIVE ACCOUNT CREDIT.

SHOULD YOU PREFER NOT TO USE THIS CREDIT FOR A FUTURE CLASS, YOU MAY REQUEST A REFUND TO YOUR ORIGINAL PAYMENT CARD.

*ALL OTHER CLASS PURCHASES ARE NON REFUNDABLE./ NON TRANSFERABLE.